Анджела Лоусон's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Wed 3: 852 * 37%
Fat:
 
Prot:
 
Carbs:
53.33g
 
72.55g
 
18.14g
- -
June 2019
Thu 6: 1778 * 94%
Fat:
 
Prot:
 
Carbs:
63.62g
 
67.43g
 
240.39g
- -
May 2019
Fri 31: 731 * 38%
Fat:
 
Prot:
 
Carbs:
45.13g
 
40.06g
 
40.38g
- -
Thu 30: 659 * 35%
Fat:
 
Prot:
 
Carbs:
27.22g
 
48.80g
 
53.57g
- -
Wed 29: 951 * 50%
Fat:
 
Prot:
 
Carbs:
47.97g
 
34.69g
 
95.46g
- -
Tue 28: 1829 * 96%
Fat:
 
Prot:
 
Carbs:
70.01g
 
91.06g
 
213.52g
- -
Mon 27: 1908 * 100%
Fat:
 
Prot:
 
Carbs:
94.31g
 
135.69g
 
126.37g
3152*  1244
Sun 26: 1814 * 95%
Fat:
 
Prot:
 
Carbs:
63.32g
 
127.04g
 
196.87g
3204*  1390
Sat 25: 1764 * 93%
Fat:
 
Prot:
 
Carbs:
67.00g
 
129.87g
 
155.86g
- -
Fri 24: 291 * 15%
Fat:
 
Prot:
 
Carbs:
0.58g
 
7.55g
 
65.10g
- -
Thu 23: 1090 * 57%
Fat:
 
Prot:
 
Carbs:
55.81g
 
60.29g
 
89.65g
- -
Wed 22: 1865 * 98%
Fat:
 
Prot:
 
Carbs:
78.87g
 
154.57g
 
132.40g
- -
Tue 21: 1589 * 84%
Fat:
 
Prot:
 
Carbs:
47.59g
 
142.15g
 
156.40g
- -
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