| September 2024 |
| Sat 21: |
424 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
53.43g |
|
10.93g |
|
-
|
-
|
| Tue 17: |
957 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
86.51g |
|
63.73g |
|
-
|
-
|
| Mon 16: |
864 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
99.56g |
|
60.49g |
|
-
|
-
|
| Sun 15: |
880 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
93.68g |
|
50.30g |
|
-
|
-
|
| Sat 14: |
1034 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
92.49g |
|
103.14g |
|
-
|
-
|
| Fri 13: |
827 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
86.64g |
|
45.39g |
|
-
|
-
|
| Thu 12: |
1064 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
91.36g |
|
133.31g |
|
-
|
-
|
| Wed 11: |
1086 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
139.03g |
|
56.77g |
|
-
|
-
|
| Tue 10: |
1054 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
118.90g |
|
22.35g |
|
-
|
-
|
| Sun 8: |
815 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
97.09g |
|
45.72g |
|
-
|
-
|
| Mon 2: |
1002 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
87.55g |
|
93.38g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
426 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
20.90g |
|
35.81g |
|
-
|
-
|
| Sat 22: |
388 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
15.64g |
|
57.13g |
|
-
|
-
|
| Fri 21: |
330 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
21.64g |
|
19.92g |
|
-
|
-
|
| Fri 14: |
526 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
39.80g |
|
28.60g |
|
-
|
-
|
| Mon 10: |
491 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
34.92g |
|
32.97g |
|
-
|
-
|
| Sat 8: |
543 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
49.15g |
|
36.44g |
|
-
|
-
|
| Thu 6: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
105.33g |
|
109.32g |
|
-
|
-
|
| Wed 5: |
1274 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
95.66g |
|
107.88g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
175 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
25.81g |
|
17.84g |
|
-
|
-
|
