Vasilek1's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 910 Cals (Fat: 31.28g, Protein: 95.11g, Carbs: 62.32g)
Monthly Total: Exercise: 0 Cals   Food: 10007 Cals (Fat: 344.08g, Protein: 1046.24g, Carbs: 685.51g)

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30            

Daily Average Calorie Info

70%
of RDI*
(910 cal)
70% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (31%)
 
Protein (42%)
*Based on an RDI of 1300 calories (30 Mar 22)
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