| September 2024 |
| Thu 12: |
306 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
23.23g |
|
1.93g |
|
-
|
-
|
| Mon 9: |
1586 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
92.86g |
|
79.89g |
|
109.12g |
|
-
|
-
|
| Thu 5: |
598 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
34.57g |
|
7.10g |
|
-
|
-
|
| Wed 4: |
1489 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
104.82g |
|
100.83g |
|
35.71g |
|
-
|
-
|
| Tue 3: |
1718 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
95.15g |
|
77.17g |
|
139.54g |
|
3399*
|
 1681
|
| Mon 2: |
1149 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
78.73g |
|
59.21g |
|
50.32g |
|
-
|
-
|
| Sun 1: |
829 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
28.50g |
|
86.10g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2893 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
153.12g |
|
93.79g |
|
163.55g |
|
-
|
-
|
| Fri 30: |
716 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
34.73g |
|
8.16g |
|
-
|
-
|
| Thu 29: |
1987 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
123.43g |
|
75.06g |
|
165.14g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
604 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
39.10g |
|
38.19g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
1589 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
87.07g |
|
126.28g |
|
196.36g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
497 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
36.28g |
|
8.27g |
|
-
|
-
|
| Thu 13: |
2530 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
101.23g |
|
105.71g |
|
90.10g |
|
-
|
-
|
| Tue 11: |
550 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
35.22g |
|
3.89g |
|
-
|
-
|
| Mon 10: |
2117 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
128.96g |
|
161.06g |
|
81.70g |
|
-
|
-
|
| June 2023 |
| Sun 18: |
2034 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.79g |
|
81.59g |
|
83.45g |
|
-
|
-
|
| Wed 14: |
2165 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
126.32g |
|
99.98g |
|
164.16g |
|
-
|
-
|
| Tue 13: |
1738 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
113.92g |
|
107.06g |
|
77.91g |
|
-
|
-
|
| Mon 12: |
2187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
171.78g |
|
113.99g |
|
57.68g |
|
-
|
-
|
