| December 2022 |
| Mon 19: |
357 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
27.33g |
|
9.27g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
4.22g |
|
10.20g |
|
-
|
-
|
| Thu 3: |
370 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
26.96g |
|
30.19g |
|
-
|
-
|
| Tue 1: |
815 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
57.70g |
|
18.00g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
345 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
3.12g |
|
72.45g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.06g |
|
17.30g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
477 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
26.03g |
|
56.42g |
|
-
|
-
|
| February 2022 |
| Wed 2: |
1101 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
55.76g |
|
102.35g |
|
-
|
-
|
| November 2021 |
| Fri 19: |
584 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
8.80g |
|
44.00g |
|
-
|
-
|
| May 2021 |
| Sat 15: |
602 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
19.88g |
|
76.57g |
|
-
|
-
|
| Wed 12: |
272 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.09g |
|
10.20g |
|
53.95g |
|
-
|
-
|
| Tue 11: |
372 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
22.50g |
|
56.53g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
777 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
44.76g |
|
81.02g |
|
-
|
-
|
| Mon 26: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
3.34g |
|
34.14g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
393 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
36.00g |
|
32.10g |
|
-
|
-
|
| Wed 24: |
1315 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
95.55g |
|
113.09g |
|
-
|
-
|
| Tue 23: |
972 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
69.79g |
|
25.08g |
|
-
|
-
|
| Wed 17: |
805 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
46.16g |
|
105.07g |
|
-
|
-
|
| Tue 16: |
1341 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
112.46g |
|
117.08g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
899 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
70.48g |
|
84.90g |
|
-
|
-
|
