| February 2024 |
| Tue 13: |
-
|
-
|
|
589*
|
-
|
| Mon 12: |
-
|
-
|
|
1038*
|
-
|
| Sun 11: |
-
|
-
|
|
582*
|
-
|
| Sat 10: |
-
|
-
|
|
364*
|
-
|
| Fri 9: |
1603 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
83.18g |
|
117.67g |
|
113.27g |
|
311*
|
 1292
|
| Thu 8: |
956 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
34.86g |
|
85.05g |
|
794*
|
162
|
| Wed 7: |
-
|
-
|
|
314*
|
-
|
| Tue 6: |
-
|
-
|
|
414*
|
-
|
| Mon 5: |
-
|
-
|
|
378*
|
-
|
| Sun 4: |
-
|
-
|
|
760*
|
-
|
| Sat 3: |
365 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
8.98g |
|
63.82g |
|
640*
|
 275
|
| Fri 2: |
865 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
47.49g |
|
59.15g |
|
486*
|
379
|
| Thu 1: |
1517 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
80.87g |
|
68.62g |
|
129.27g |
|
635*
|
882
|
| January 2024 |
| Wed 31: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
51.16g |
|
156.33g |
|
131*
|
1148
|
| Tue 30: |
1331 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.16g |
|
53.34g |
|
128.55g |
|
675*
|
656
|
| Mon 29: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
52.90g |
|
134.68g |
|
202*
|
1045
|
| Sun 28: |
1028 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
46.47g |
|
134.77g |
|
978*
|
50
|
| Sat 27: |
1160 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
40.30g |
|
119.84g |
|
317*
|
843
|
| Fri 26: |
1156 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
39.80g |
|
139.15g |
|
641*
|
515
|
| Thu 25: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
85.64g |
|
141.62g |
|
39*
|
1192
|
