Moppie_Redhat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Sun 29: 450 * 28%
Fat:
 
Prot:
 
Carbs:
29.37g
 
22.82g
 
28.81g
2040*  1590
Sun 15: 360 * 22%
Fat:
 
Prot:
 
Carbs:
20.57g
 
17.56g
 
31.62g
- -
Sat 14: 852 * 53%
Fat:
 
Prot:
 
Carbs:
43.89g
 
46.10g
 
71.03g
- -
Sat 7: 133 * 8%
Fat:
 
Prot:
 
Carbs:
0.20g
 
14.40g
 
12.90g
- -
February 2020
Wed 26: 1071 * 67%
Fat:
 
Prot:
 
Carbs:
48.29g
 
46.70g
 
112.04g
1956*  885
Sun 23: 893 * 56%
Fat:
 
Prot:
 
Carbs:
36.69g
 
71.69g
 
70.75g
- -
Tue 11: 819 * 51%
Fat:
 
Prot:
 
Carbs:
38.12g
 
53.18g
 
66.62g
1965*  1146
Sun 9: 777 * 49%
Fat:
 
Prot:
 
Carbs:
35.99g
 
58.16g
 
55.69g
- -
Mon 3: 452 * 28%
Fat:
 
Prot:
 
Carbs:
19.43g
 
21.24g
 
45.54g
- -
January 2020
Wed 29: 709 * 44%
Fat:
 
Prot:
 
Carbs:
10.20g
 
46.40g
 
107.01g
1956*  1247
Sun 26: 936 * 58%
Fat:
 
Prot:
 
Carbs:
53.86g
 
35.64g
 
82.00g
1777*  841
Sat 25: 790 * 49%
Fat:
 
Prot:
 
Carbs:
21.98g
 
55.69g
 
87.85g
- -
Wed 22: 932 * 58%
Fat:
 
Prot:
 
Carbs:
28.76g
 
44.08g
 
121.28g
- -
Tue 21: 747 * 47%
Fat:
 
Prot:
 
Carbs:
19.29g
 
16.32g
 
134.02g
- -
Sun 19: 1296 * 81%
Fat:
 
Prot:
 
Carbs:
75.87g
 
65.81g
 
85.87g
- -
Sat 4: 831 * 52%
Fat:
 
Prot:
 
Carbs:
32.88g
 
40.39g
 
87.12g
- -
Wed 1: 1024 * 64%
Fat:
 
Prot:
 
Carbs:
32.58g
 
75.91g
 
108.77g
1834*  810
December 2019
Sat 28: 906 * 57%
Fat:
 
Prot:
 
Carbs:
28.61g
 
40.90g
 
93.69g
2019*  1113
Sun 15: 829 * 52%
Fat:
 
Prot:
 
Carbs:
19.64g
 
38.73g
 
127.41g
- -
Sat 14: 793 * 50%
Fat:
 
Prot:
 
Carbs:
45.40g
 
37.04g
 
58.97g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.