| March 2022 |
| Tue 22: |
254 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
7.58g |
|
41.05g |
|
-
|
-
|
| Mon 7: |
249 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
13.84g |
|
28.97g |
|
-
|
-
|
| Fri 4: |
815 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
36.40g |
|
81.31g |
|
-
|
-
|
| Wed 2: |
961 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
40.13g |
|
93.87g |
|
-
|
-
|
| Tue 1: |
525 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
19.04g |
|
64.59g |
|
1825*
|
 1300
|
| February 2022 |
| Mon 28: |
1281 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
50.61g |
|
176.82g |
|
1825*
|
544
|
| Sun 27: |
-
|
-
|
|
1801*
|
-
|
| Thu 24: |
213 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
5.37g |
|
35.69g |
|
-
|
-
|
| Wed 23: |
2421 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
102.10g |
|
101.77g |
|
268.17g |
|
-
|
-
|
| Tue 22: |
1264 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
75.18g |
|
126.69g |
|
2151*
|
887
|
| Mon 21: |
1280 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
69.47g |
|
126.11g |
|
1912*
|
632
|
| February 2020 |
| Mon 3: |
441 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
16.47g |
|
41.72g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
603 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
29.56g |
|
43.79g |
|
-
|
-
|
| Thu 30: |
1466 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
43.34g |
|
199.74g |
|
1975*
|
509
|
| Wed 29: |
1588 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
70.22g |
|
208.36g |
|
1529*
|
 59
|
| Tue 28: |
1284 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
65.52g |
|
145.07g |
|
2275*
|
991
|
| Mon 27: |
1098 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
37.02g |
|
148.36g |
|
1529*
|
431
|
| Fri 24: |
715 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
39.58g |
|
102.50g |
|
-
|
-
|
| Wed 22: |
897 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
57.99g |
|
104.07g |
|
-
|
-
|
| Tue 21: |
1141 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
67.36g |
|
126.47g |
|
-
|
-
|
| Fri 17: |
1063 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
67.70g |
|
92.57g |
|
-
|
-
|
