| September 2024 |
| Wed 11: |
474 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
32.43g |
|
32.19g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
491 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
33.29g |
|
19.27g |
|
-
|
-
|
| Tue 26: |
526 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
26.68g |
|
35.72g |
|
-
|
-
|
| Mon 25: |
773 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
52.12g |
|
33.81g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
1709 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
61.53g |
|
128.05g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
26.49g |
|
22.91g |
|
-
|
-
|
| December 2021 |
| Wed 1: |
344 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
16.08g |
|
23.36g |
|
-
|
-
|
| October 2021 |
| Sun 17: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.84g |
|
65.20g |
|
4.28g |
|
-
|
-
|
| Sun 3: |
203 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
12.95g |
|
8.47g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
72 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
2.72g |
|
4.16g |
|
-
|
-
|
| Sat 25: |
387 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
24.52g |
|
27.89g |
|
-
|
-
|
| Fri 24: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
3.51g |
|
18.45g |
|
-
|
-
|
| Mon 20: |
792 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
27.00g |
|
66.37g |
|
-
|
-
|
| Sun 19: |
737 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
17.67g |
|
89.00g |
|
-
|
-
|
| Sat 18: |
344 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
12.09g |
|
20.57g |
|
-
|
-
|
| Thu 16: |
665 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
51.50g |
|
28.82g |
|
-
|
-
|
| Wed 15: |
977 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
90.24g |
|
34.91g |
|
-
|
-
|
| Tue 14: |
1178 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
117.84g |
|
70.29g |
|
-
|
-
|
| Mon 13: |
1093 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
106.87g |
|
55.76g |
|
-
|
-
|
| Sun 12: |
476 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
30.62g |
|
21.30g |
|
-
|
-
|
