akaitanuki's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2019
Mon 29: 1666 * 139%
Fat:
 
Prot:
 
Carbs:
66.55g
 
58.42g
 
217.63g
- -
Sun 28: 1354 * 113%
Fat:
 
Prot:
 
Carbs:
63.14g
 
41.98g
 
161.80g
- -
Wed 17: 955 * 80%
Fat:
 
Prot:
 
Carbs:
35.75g
 
32.45g
 
127.44g
- -
Tue 16: 2242 * 187%
Fat:
 
Prot:
 
Carbs:
66.41g
 
69.49g
 
341.42g
1536*  706
June 2019
Sun 23: 253 * 21%
Fat:
 
Prot:
 
Carbs:
11.24g
 
7.48g
 
31.15g
- -
May 2019
Tue 21: 1526 * 127%
Fat:
 
Prot:
 
Carbs:
77.08g
 
84.19g
 
126.32g
- -
Mon 20: 1281 * 107%
Fat:
 
Prot:
 
Carbs:
69.04g
 
71.67g
 
276.21g
- -
Sun 19: 1246 * 104%
Fat:
 
Prot:
 
Carbs:
47.02g
 
56.61g
 
156.56g
- -
Sat 18: 1577 * 131%
Fat:
 
Prot:
 
Carbs:
42.13g
 
69.77g
 
231.76g
1430*  147
Fri 17: 1241 * 103%
Fat:
 
Prot:
 
Carbs:
49.55g
 
64.64g
 
134.82g
- -
Thu 16: 1038 * 86%
Fat:
 
Prot:
 
Carbs:
32.98g
 
51.31g
 
103.43g
1494*  456
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