Nanin89's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Mon 20: 411 * 26%
Fat:
 
Prot:
 
Carbs:
19.38g
 
3.72g
 
57.50g
- -
Sat 18: 192 * 12%
Fat:
 
Prot:
 
Carbs:
5.70g
 
18.70g
 
17.30g
- -
Thu 16: 57 * 4%
Fat:
 
Prot:
 
Carbs:
0.42g
 
2.14g
 
12.93g
- -
Wed 15: 349 * 22%
Fat:
 
Prot:
 
Carbs:
15.54g
 
7.58g
 
46.41g
- -
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