| September 2012 |
| Mon 17: |
203 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
15.36g |
|
5.00g |
|
-
|
-
|
| Sat 8: |
187 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
12.85g |
|
2.00g |
|
-
|
-
|
| August 2012 |
| Tue 14: |
424
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
18.69g |
|
77.88g |
|
-
|
-
|
| Mon 13: |
623
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
20.34g |
|
58.00g |
|
-
|
-
|
| Sat 11: |
204
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
11.17g |
|
33.46g |
|
-
|
-
|
| Thu 9: |
956
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
44.58g |
|
119.74g |
|
-
|
-
|
| Wed 8: |
1466
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
105.45g |
|
112.93g |
|
16.07g |
|
2959*
|
 1493
|
| Tue 7: |
734
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
29.01g |
|
99.38g |
|
-
|
-
|
| Mon 6: |
1885
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
155.80g |
|
90.95g |
|
27.92g |
|
-
|
-
|
| Sun 5: |
1107 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
79.25g |
|
84.19g |
|
8.54g |
|
-
|
-
|
| Fri 3: |
1738
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
132.47g |
|
110.73g |
|
18.66g |
|
-
|
-
|
| Thu 2: |
1278
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
97.51g |
|
85.21g |
|
11.30g |
|
-
|
-
|
| Wed 1: |
708
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
59.31g |
|
12.83g |
|
-
|
-
|
| July 2012 |
| Tue 31: |
309
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
11.84g |
|
54.91g |
|
-
|
-
|
| Mon 30: |
1109
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
57.44g |
|
55.16g |
|
-
|
-
|
| Sat 28: |
1697
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
135.55g |
|
98.17g |
|
13.92g |
|
-
|
-
|
| Fri 27: |
1359
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
112.51g |
|
65.26g |
|
18.84g |
|
3355*
|
1996
|
| Thu 26: |
1250
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
81.71g |
|
113.92g |
|
8.95g |
|
-
|
-
|
| Wed 25: |
1077
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
75.61g |
|
72.92g |
|
21.33g |
|
-
|
-
|
| Tue 24: |
245
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
20.07g |
|
1.50g |
|
-
|
-
|
