Al1nush's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1289 Cals (Fat: 55.55g, Protein: 59.34g, Carbs: 132.92g)
Monthly Total: Exercise: 0 Cals   Food: 10312 Cals (Fat: 444.38g, Protein: 474.72g, Carbs: 1063.33g)

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Daily Average Calorie Info

83%
of RDI*
(1289 cal)
83% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (39%)
 
Protein (19%)
*Based on an RDI of 1550 calories (26 May 21)
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