| June 2019 |
| Mon 17: |
415 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
14.60g |
|
72.00g |
|
-
|
-
|
| Sun 16: |
500 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
14.20g |
|
60.20g |
|
-
|
-
|
| Thu 6: |
234 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
5.69g |
|
46.25g |
|
-
|
-
|
| Tue 4: |
365 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
7.19g |
|
71.95g |
|
-
|
-
|
| Sat 1: |
1254 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
39.87g |
|
165.31g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
1480 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
84.07g |
|
203.01g |
|
1704*
|
 224
|
| Thu 30: |
877 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
40.60g |
|
113.80g |
|
-
|
-
|
| Wed 29: |
1397 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
134.33g |
|
102.93g |
|
-
|
-
|
| Mon 27: |
694 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
36.76g |
|
57.00g |
|
1179*
|
485
|
| Sat 25: |
268 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.89g |
|
25.28g |
|
-
|
-
|
| Fri 24: |
1052 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
44.55g |
|
81.77g |
|
1672*
|
620
|
| Wed 22: |
1792 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.29g |
|
89.01g |
|
194.58g |
|
1244*
|
 548
|
| Tue 21: |
1509 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
75.39g |
|
78.01g |
|
142.58g |
|
-
|
-
|
| Sun 19: |
-
|
-
|
|
1383*
|
-
|
| Wed 15: |
-
|
-
|
|
1362*
|
-
|
| Mon 13: |
-
|
-
|
|
1362*
|
-
|
