nastya.ol's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1319 Cals (Fat: 56.60g, Protein: 70.75g, Carbs: 131.34g)
Monthly Total: Exercise: 0 Cals   Food: 34292 Cals (Fat: 1471.57g, Protein: 1839.39g, Carbs: 3414.91g)

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Daily Average Calorie Info

101%
of RDI*
(1319 cal)
101% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (39%)
 
Protein (21%)
*Based on an RDI of 1300 calories (09 Sep 24)
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