| July 2023 |
| Sun 16: |
2799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
64.56g |
|
598.04g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
1553 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
73.86g |
|
84.78g |
|
131.99g |
|
-
|
-
|
| Fri 24: |
1835 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
90.63g |
|
113.95g |
|
136.36g |
|
-
|
-
|
| September 2022 |
| Sat 3: |
4343 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
135.80g |
|
150.52g |
|
624.89g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
3790 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
144.47g |
|
231.60g |
|
384.39g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
3.60g |
|
0.24g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
1376 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
114.36g |
|
93.75g |
|
20.63g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
2204 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
124.63g |
|
123.30g |
|
137.87g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
1417 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
81.38g |
|
119.82g |
|
75.81g |
|
-
|
-
|
| Thu 11: |
2695 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
163.01g |
|
167.35g |
|
142.89g |
|
-
|
-
|
| Mon 8: |
2171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
124.07g |
|
116.98g |
|
149.32g |
|
-
|
-
|
| Sun 7: |
2443 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
130.01g |
|
163.76g |
|
163.53g |
|
-
|
-
|
| Sat 6: |
2473 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
126.77g |
|
146.95g |
|
197.77g |
|
-
|
-
|
| Fri 5: |
2520 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
168.72g |
|
137.47g |
|
123.18g |
|
-
|
-
|
| Thu 4: |
1680 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
111.43g |
|
88.58g |
|
76.05g |
|
-
|
-
|
| Wed 3: |
2786 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
192.14g |
|
171.39g |
|
157.03g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
2272 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
100.85g |
|
164.87g |
|
168.45g |
|
-
|
-
|
| Fri 26: |
2235 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
120.04g |
|
126.02g |
|
173.66g |
|
-
|
-
|
| Thu 25: |
3389 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
178.85g |
|
183.24g |
|
269.50g |
|
-
|
-
|
| Wed 24: |
3092 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
182.45g |
|
188.24g |
|
174.87g |
|
-
|
-
|
