| November 2010 |
| Fri 19: |
906 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
32.30g |
|
66.14g |
|
2595*
|
 1689
|
| Thu 18: |
569 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
46.64g |
|
83.61g |
|
-
|
-
|
| Wed 17: |
653 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
41.74g |
|
54.48g |
|
2152*
|
1499
|
| Tue 16: |
1176
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
47.39g |
|
117.53g |
|
-
|
-
|
| Mon 15: |
809 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
66.20g |
|
46.83g |
|
2667*
|
1858
|
| Sun 14: |
1374 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
55.27g |
|
117.24g |
|
-
|
-
|
| Sat 13: |
1173
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
41.96g |
|
120.49g |
|
3142*
|
1969
|
| Fri 12: |
1175 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
81.35g |
|
112.02g |
|
3016*
|
1841
|
| Thu 11: |
1131
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
71.42g |
|
111.12g |
|
2940*
|
1809
|
| Wed 10: |
835
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
41.14g |
|
83.79g |
|
2775
|
1940
|
| Tue 9: |
996 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
58.34g |
|
63.08g |
|
-
|
-
|
| Mon 8: |
1445
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
91.28g |
|
144.72g |
|
-
|
-
|
| Sun 7: |
1284
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
71.73g |
|
118.04g |
|
-
|
-
|
| Sat 6: |
2512 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
137.91g |
|
90.90g |
|
236.99g |
|
2909*
|
397
|
| Fri 5: |
1022
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
48.95g |
|
101.57g |
|
-
|
-
|
| Thu 4: |
1217
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
55.42g |
|
123.33g |
|
2357
|
1140
|
| Wed 3: |
1001
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
45.90g |
|
128.77g |
|
2269
|
1268
|
| Tue 2: |
1364
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
54.10g |
|
167.23g |
|
1912
|
548
|
