| August 2024 |
| Mon 19: |
-
|
-
|
|
751*
|
-
|
| Sun 18: |
1362 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
111.42g |
|
102.89g |
|
2180*
|
 818
|
| Sat 17: |
1363 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
102.94g |
|
96.33g |
|
2066*
|
703
|
| Fri 16: |
1457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.14g |
|
115.96g |
|
89.70g |
|
1853*
|
396
|
| Thu 15: |
1855 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
93.05g |
|
104.08g |
|
141.98g |
|
2259*
|
404
|
| Wed 14: |
678 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
48.65g |
|
56.83g |
|
2076*
|
1398
|
| Tue 13: |
1409 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
81.29g |
|
86.23g |
|
79.73g |
|
1948*
|
539
|
| Mon 12: |
1426 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
124.93g |
|
97.78g |
|
1916*
|
490
|
| Sun 11: |
-
|
-
|
|
1710*
|
-
|
| Sat 10: |
1657 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
112.40g |
|
157.63g |
|
2353*
|
696
|
| Fri 9: |
1329 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
116.74g |
|
81.72g |
|
2117*
|
788
|
| Thu 8: |
1264 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
102.25g |
|
78.62g |
|
1886*
|
622
|
| Wed 7: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.73g |
|
119.95g |
|
106.98g |
|
2174*
|
594
|
| Tue 6: |
1630 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
89.43g |
|
104.99g |
|
103.56g |
|
2375*
|
745
|
| Mon 5: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
71.53g |
|
143.81g |
|
2073*
|
497
|
| Sun 4: |
-
|
-
|
|
2109*
|
-
|
| Sat 3: |
-
|
-
|
|
2364*
|
-
|
| Fri 2: |
-
|
-
|
|
2385*
|
-
|
| Thu 1: |
-
|
-
|
|
2224*
|
-
|
| July 2024 |
| Wed 31: |
-
|
-
|
|
1915*
|
-
|
