| September 2024 |
| Sun 8: |
1358 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
100.34g |
|
103.64g |
|
-
|
-
|
| Sat 7: |
922 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
44.78g |
|
80.30g |
|
-
|
-
|
| Fri 6: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
91.01g |
|
62.82g |
|
-
|
-
|
| Thu 5: |
1160 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
56.94g |
|
95.45g |
|
-
|
-
|
| Wed 4: |
1216 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
67.39g |
|
111.82g |
|
-
|
-
|
| Tue 3: |
1090 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
65.77g |
|
78.22g |
|
-
|
-
|
| Mon 2: |
1378 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
79.31g |
|
114.75g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
595 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
35.05g |
|
35.78g |
|
-
|
-
|
| Sun 18: |
258 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
26.40g |
|
21.20g |
|
-
|
-
|
| Fri 16: |
1460 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
86.17g |
|
112.34g |
|
70.42g |
|
-
|
-
|
| Thu 15: |
1356 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
100.74g |
|
72.07g |
|
-
|
-
|
| Wed 14: |
1593 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
75.60g |
|
81.84g |
|
111.19g |
|
-
|
-
|
| Tue 13: |
1488 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
81.11g |
|
112.25g |
|
-
|
-
|
| Mon 12: |
1485 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
81.78g |
|
118.75g |
|
-
|
-
|
| Thu 8: |
1156 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
53.17g |
|
106.61g |
|
-
|
-
|
| Wed 7: |
1344 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
49.00g |
|
147.23g |
|
-
|
-
|
| Tue 6: |
1179 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
64.54g |
|
92.89g |
|
-
|
-
|
| Fri 2: |
615 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
24.92g |
|
80.37g |
|
-
|
-
|
| Thu 1: |
1014 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
63.50g |
|
65.33g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
393 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
18.10g |
|
24.12g |
|
-
|
-
|
