| March 2024 |
| Wed 6: |
577 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
41.47g |
|
45.36g |
|
1303*
|
 726
|
| Tue 5: |
-
|
-
|
|
1540*
|
-
|
| Mon 4: |
775 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
55.96g |
|
54.19g |
|
1620*
|
845
|
| Sun 3: |
1071 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
57.29g |
|
128.81g |
|
1565*
|
494
|
| Sat 2: |
-
|
-
|
|
1561*
|
-
|
| Fri 1: |
891 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
48.53g |
|
104.64g |
|
1528*
|
637
|
| February 2024 |
| Thu 29: |
869 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
53.58g |
|
107.51g |
|
1806*
|
937
|
| Wed 28: |
1494 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
91.90g |
|
136.90g |
|
1600*
|
106
|
| Tue 27: |
961 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
43.29g |
|
100.72g |
|
1600*
|
639
|
| Mon 26: |
1245 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
43.22g |
|
138.05g |
|
1615*
|
370
|
| Sun 25: |
648 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
27.35g |
|
80.14g |
|
1527*
|
879
|
| Sat 24: |
365 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
19.36g |
|
35.81g |
|
1597*
|
1232
|
| Fri 23: |
1647 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.83g |
|
58.66g |
|
126.45g |
|
1580*
|
 67
|
| Thu 22: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.37g |
|
84.70g |
|
141.41g |
|
1555*
|
211
|
| Wed 21: |
-
|
-
|
|
1657*
|
-
|
| June 2023 |
| Sun 11: |
314 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
30.06g |
|
23.87g |
|
-
|
-
|
| Sat 10: |
401 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
43.78g |
|
2.07g |
|
-
|
-
|
| Fri 9: |
1211 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
60.36g |
|
76.11g |
|
-
|
-
|
| July 2021 |
| Thu 22: |
903 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
48.58g |
|
85.07g |
|
-
|
-
|
| Wed 21: |
1183 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
65.11g |
|
123.69g |
|
-
|
-
|
| Tue 20: |
1073 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
54.37g |
|
100.01g |
|
-
|
-
|
| February 2021 |
| Tue 16: |
206
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
6.97g |
|
34.11g |
|
-
|
-
|
| June 2020 |
| Tue 2: |
1006 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
32.28g |
|
154.28g |
|
-
|
-
|
