| June 2019 |
| Tue 4: |
363 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
2.85g |
|
70.35g |
|
-
|
-
|
| Mon 3: |
1457 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
45.60g |
|
169.12g |
|
-
|
-
|
| Sun 2: |
351 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
19.63g |
|
38.68g |
|
-
|
-
|
| Sat 1: |
358 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
38.87g |
|
37.91g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
153 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
18.33g |
|
20.88g |
|
-
|
-
|
| Tue 21: |
325 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
7.14g |
|
33.65g |
|
-
|
-
|
| Mon 20: |
490 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
16.82g |
|
61.57g |
|
-
|
-
|
| Sun 19: |
822 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
21.29g |
|
110.51g |
|
-
|
-
|
| Sat 18: |
1142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
39.06g |
|
136.20g |
|
-
|
-
|
| Fri 17: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
71.87g |
|
127.34g |
|
-
|
-
|
| Thu 16: |
902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
54.40g |
|
73.70g |
|
-
|
-
|
| Wed 15: |
802 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
45.63g |
|
81.91g |
|
-
|
-
|
| Mon 13: |
616 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
35.71g |
|
26.94g |
|
-
|
-
|
| Sat 11: |
733 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
40.56g |
|
47.85g |
|
-
|
-
|
