| July 2024 |
| Sun 21: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
20.37g |
|
57.57g |
|
-
|
-
|
| Wed 3: |
1248 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
82.38g |
|
37.56g |
|
86.69g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
289 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
13.00g |
|
2.10g |
|
-
|
-
|
| May 2024 |
| Tue 7: |
37 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.07g |
|
1.98g |
|
0.89g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
592 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
38.58g |
|
47.72g |
|
-
|
-
|
| January 2024 |
| Tue 2: |
22 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
1.20g |
|
2.20g |
|
-
|
-
|
| June 2023 |
| Sat 24: |
110 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
4.80g |
|
14.00g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
66 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.28g |
|
2.88g |
|
8.40g |
|
-
|
-
|
| Sat 22: |
3901 *
|
325%
|
Fat: |
|
Prot: |
|
Carbs: |
154.70g |
|
99.37g |
|
374.85g |
|
2619*
|
 1282
|
| March 2023 |
| Mon 6: |
148 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
5.40g |
|
23.20g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
1071 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
62.54g |
|
95.34g |
|
-
|
-
|
| Tue 20: |
218 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
4.66g |
|
44.06g |
|
-
|
-
|
| Thu 1: |
948 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
58.32g |
|
113.72g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
974 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
67.43g |
|
123.13g |
|
-
|
-
|
| Sat 27: |
167 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
7.08g |
|
22.01g |
|
-
|
-
|
| Fri 26: |
1513 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
106.11g |
|
109.82g |
|
-
|
-
|
| Tue 23: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
82.17g |
|
109.41g |
|
-
|
-
|
| Mon 22: |
1337 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
77.01g |
|
82.58g |
|
70.93g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
237 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
12.49g |
|
46.13g |
|
-
|
-
|
| Sat 16: |
526 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
37.86g |
|
31.01g |
|
-
|
-
|
