| August 2021 |
| Sat 14: |
-
|
-
|
|
266*
|
-
|
| Fri 13: |
-
|
-
|
|
372*
|
-
|
| Thu 12: |
-
|
-
|
|
416*
|
-
|
| Wed 11: |
-
|
-
|
|
353*
|
-
|
| Tue 10: |
-
|
-
|
|
204*
|
-
|
| Mon 9: |
-
|
-
|
|
407*
|
-
|
| Sun 8: |
-
|
-
|
|
554*
|
-
|
| Sat 7: |
-
|
-
|
|
555*
|
-
|
| Fri 6: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
30.03g |
|
123.21g |
|
430*
|
 650
|
| Thu 5: |
-
|
-
|
|
376*
|
-
|
| Wed 4: |
-
|
-
|
|
443*
|
-
|
| Tue 3: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
45.79g |
|
98.10g |
|
319*
|
649
|
| Mon 2: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.43g |
|
71.94g |
|
131.37g |
|
279*
|
1184
|
| March 2021 |
| Sun 7: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
21.61g |
|
46.19g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
40.70g |
|
167.01g |
|
-
|
-
|
| Thu 18: |
584 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
30.07g |
|
23.50g |
|
-
|
-
|
| Wed 10: |
856 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
20.78g |
|
107.85g |
|
-
|
-
|
| Tue 9: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
22.94g |
|
52.42g |
|
-
|
-
|
| Mon 8: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
42.82g |
|
193.03g |
|
-
|
-
|
| Fri 5: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
45.28g |
|
193.03g |
|
-
|
-
|
| Tue 2: |
1598 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
55.68g |
|
205.92g |
|
1639*
|
 41
|
| Mon 1: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
17.74g |
|
98.59g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
844 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
21.87g |
|
125.92g |
|
-
|
-
|
| Sat 30: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
23.24g |
|
89.11g |
|
-
|
-
|
| Fri 29: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
13.99g |
|
136.56g |
|
-
|
-
|
| Sat 23: |
725 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
40.48g |
|
42.71g |
|
-
|
-
|
| Wed 20: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
18.38g |
|
104.99g |
|
-
|
-
|
| Thu 14: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.69g |
|
11.90g |
|
67.40g |
|
-
|
-
|
| Wed 13: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
50.62g |
|
157.83g |
|
-
|
-
|
| Tue 12: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
25.21g |
|
129.10g |
|
-
|
-
|
