| July 2024 |
| Fri 26: |
3184 *
|
227%
|
Fat: |
|
Prot: |
|
Carbs: |
153.04g |
|
82.44g |
|
369.84g |
|
-
|
-
|
| Thu 25: |
701 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
34.67g |
|
96.33g |
|
-
|
-
|
| Wed 24: |
458 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
20.51g |
|
58.53g |
|
-
|
-
|
| Tue 23: |
611 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
48.46g |
|
64.51g |
|
-
|
-
|
| Mon 22: |
462 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
41.94g |
|
31.33g |
|
-
|
-
|
| Sun 21: |
843 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
107.61g |
|
15.55g |
|
-
|
-
|
| Sat 20: |
865 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
108.17g |
|
23.40g |
|
-
|
-
|
| Fri 19: |
668 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
43.45g |
|
18.93g |
|
-
|
-
|
| Thu 18: |
801 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
71.07g |
|
40.19g |
|
4116*
|
 3315
|
| Wed 17: |
523 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
42.52g |
|
27.09g |
|
-
|
-
|
| Tue 16: |
495 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
78.67g |
|
19.10g |
|
-
|
-
|
| Mon 15: |
314 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
25.00g |
|
14.66g |
|
-
|
-
|
| Sun 14: |
408 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
39.40g |
|
44.82g |
|
-
|
-
|
| Sat 13: |
742 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
42.15g |
|
54.90g |
|
-
|
-
|
| Fri 12: |
816 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
71.58g |
|
46.16g |
|
-
|
-
|
| Thu 11: |
794 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
79.69g |
|
19.45g |
|
-
|
-
|
| Wed 10: |
900 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
79.13g |
|
50.33g |
|
-
|
-
|
| Tue 9: |
789 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
78.03g |
|
22.06g |
|
-
|
-
|
| Mon 8: |
307 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
19.76g |
|
9.97g |
|
-
|
-
|
| Sun 7: |
877 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
128.18g |
|
13.08g |
|
-
|
-
|
