| October 2021 |
| Wed 6: |
1192 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
53.28g |
|
143.54g |
|
-
|
-
|
| September 2021 |
| Fri 3: |
353 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
20.04g |
|
21.65g |
|
-
|
-
|
| January 2021 |
| Fri 15: |
426 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
24.48g |
|
36.14g |
|
-
|
-
|
| December 2020 |
| Thu 17: |
450 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
15.55g |
|
68.35g |
|
-
|
-
|
| Wed 16: |
753 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
35.07g |
|
101.60g |
|
-
|
-
|
| Thu 3: |
975 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
39.27g |
|
90.57g |
|
-
|
-
|
| Wed 2: |
1234 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
40.07g |
|
138.57g |
|
-
|
-
|
| Tue 1: |
1581 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.94g |
|
36.75g |
|
200.07g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
62 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
1.23g |
|
15.39g |
|
-
|
-
|
| Fri 6: |
1231 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
59.12g |
|
132.19g |
|
-
|
-
|
| Thu 5: |
1612 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.11g |
|
77.07g |
|
164.20g |
|
1870*
|
 258
|
| Wed 4: |
443 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
18.68g |
|
46.58g |
|
-
|
-
|
| October 2020 |
| Fri 23: |
1322 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
89.55g |
|
125.92g |
|
-
|
-
|
| Thu 22: |
637 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
24.49g |
|
76.87g |
|
-
|
-
|
| Wed 21: |
1580 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
83.58g |
|
166.18g |
|
-
|
-
|
| Tue 20: |
753 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
34.28g |
|
65.80g |
|
1841*
|
1088
|
| Wed 7: |
477 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
29.03g |
|
50.05g |
|
-
|
-
|
| Mon 5: |
952 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
45.35g |
|
116.35g |
|
-
|
-
|
| Sat 3: |
600 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
31.01g |
|
29.48g |
|
-
|
-
|
| Fri 2: |
1466 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.90g |
|
79.71g |
|
124.17g |
|
-
|
-
|
