anastasiyka__0012's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Mon 8: 820 * 43%
Fat:
 
Prot:
 
Carbs:
26.42g
 
37.36g
 
110.08g
- -
Sun 7: 1742 * 92%
Fat:
 
Prot:
 
Carbs:
70.95g
 
105.64g
 
174.44g
- -
December 2020
Tue 1: 746 * 34%
Fat:
 
Prot:
 
Carbs:
38.24g
 
35.72g
 
65.07g
- -
November 2020
Mon 30: 1714 * 78%
Fat:
 
Prot:
 
Carbs:
75.95g
 
105.28g
 
155.09g
- -
October 2020
Sat 3: 1282 * 80%
Fat:
 
Prot:
 
Carbs:
56.93g
 
74.36g
 
132.36g
- -
Fri 2: 1289 * 81%
Fat:
 
Prot:
 
Carbs:
56.70g
 
85.11g
 
117.69g
- -
Thu 1: 1417 * 89%
Fat:
 
Prot:
 
Carbs:
75.88g
 
58.44g
 
130.55g
- -
September 2020
Wed 30: 1518 * 95%
Fat:
 
Prot:
 
Carbs:
60.36g
 
80.23g
 
165.04g
- -
Tue 29: 1749 * 109%
Fat:
 
Prot:
 
Carbs:
77.04g
 
110.52g
 
158.07g
- -
Mon 28: 1068 * 67%
Fat:
 
Prot:
 
Carbs:
59.61g
 
55.43g
 
82.42g
- -
Sun 27: 1453 * 91%
Fat:
 
Prot:
 
Carbs:
64.89g
 
95.99g
 
128.97g
- -
Sat 26: 1701 * 106%
Fat:
 
Prot:
 
Carbs:
71.39g
 
99.00g
 
170.08g
- -
Fri 25: 1467 * 92%
Fat:
 
Prot:
 
Carbs:
60.24g
 
129.41g
 
104.09g
- -
Thu 24: 1522 * 95%
Fat:
 
Prot:
 
Carbs:
61.44g
 
111.38g
 
133.28g
- -
Wed 23: 1666 * 104%
Fat:
 
Prot:
 
Carbs:
53.27g
 
95.77g
 
205.73g
- -
Tue 22: 2027 * 127%
Fat:
 
Prot:
 
Carbs:
93.65g
 
125.14g
 
182.91g
- -
Mon 21: 1202 * 75%
Fat:
 
Prot:
 
Carbs:
45.20g
 
82.53g
 
120.23g
- -
Sun 20: 1095 * 68%
Fat:
 
Prot:
 
Carbs:
46.50g
 
74.09g
 
99.32g
- -
Sat 19: 1455 * 77%
Fat:
 
Prot:
 
Carbs:
55.27g
 
121.52g
 
114.64g
- -
Fri 18: 1280 * 67%
Fat:
 
Prot:
 
Carbs:
60.11g
 
105.70g
 
74.92g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.