| September 2019 |
| Fri 20: |
1875 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
105.26g |
|
253.58g |
|
2191*
|
 316
|
| Thu 19: |
3050 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
99.35g |
|
135.62g |
|
413.06g |
|
1947*
|
 1103
|
| Wed 18: |
2564 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
86.46g |
|
100.21g |
|
355.73g |
|
2028*
|
536
|
| Tue 17: |
2491 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
97.78g |
|
120.23g |
|
291.30g |
|
2469*
|
22
|
| Mon 16: |
1819 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
84.96g |
|
130.46g |
|
135.69g |
|
2481*
|
662
|
| Sun 15: |
1909 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
89.97g |
|
128.75g |
|
143.29g |
|
2425*
|
516
|
| Sat 14: |
1765 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.28g |
|
95.73g |
|
192.29g |
|
2556*
|
791
|
| Fri 13: |
1393 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
127.13g |
|
77.72g |
|
2945*
|
1552
|
| Thu 12: |
1637 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.33g |
|
93.06g |
|
154.93g |
|
2251*
|
614
|
| Wed 11: |
2390 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
117.74g |
|
97.87g |
|
240.24g |
|
2599*
|
209
|
| Tue 10: |
1988 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
94.22g |
|
99.97g |
|
186.38g |
|
2347*
|
359
|
| Mon 9: |
1985 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
86.32g |
|
99.24g |
|
195.44g |
|
2512*
|
527
|
| Sun 8: |
1477 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
89.92g |
|
160.93g |
|
1510*
|
33
|
| Sat 7: |
2337 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
107.91g |
|
84.65g |
|
215.67g |
|
1193*
|
1144
|
| Fri 6: |
1252 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
45.42g |
|
163.41g |
|
-
|
-
|
| Thu 5: |
1064 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
59.02g |
|
93.11g |
|
646*
|
418
|
| Wed 4: |
5144 *
|
286%
|
Fat: |
|
Prot: |
|
Carbs: |
290.58g |
|
101.95g |
|
531.72g |
|
-
|
-
|
| Tue 3: |
3244 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
174.55g |
|
225.17g |
|
177.83g |
|
646*
|
2598
|
| Mon 2: |
1780 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.32g |
|
78.65g |
|
162.85g |
|
409*
|
1371
|
| Sun 1: |
1332 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
76.33g |
|
136.89g |
|
920*
|
412
|
