| November 2020 |
| Sun 1: |
919 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
87.57g |
|
1.48g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1433 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
49.93g |
|
261.96g |
|
1549*
|
 116
|
| Fri 30: |
1475 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.17g |
|
69.19g |
|
142.09g |
|
-
|
-
|
| Thu 22: |
1581 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
65.16g |
|
183.07g |
|
-
|
-
|
| Wed 21: |
1057 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
27.60g |
|
106.40g |
|
-
|
-
|
| Tue 20: |
1534 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
134.83g |
|
97.42g |
|
1605*
|
71
|
| Mon 19: |
927 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
82.12g |
|
87.43g |
|
-
|
-
|
| Sun 18: |
996 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
54.85g |
|
173.38g |
|
-
|
-
|
| Sat 17: |
1391 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
72.68g |
|
138.23g |
|
-
|
-
|
| Fri 16: |
952 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
79.50g |
|
84.25g |
|
-
|
-
|
| Thu 15: |
1527 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
71.50g |
|
209.68g |
|
-
|
-
|
| Wed 14: |
1137 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
74.68g |
|
113.17g |
|
-
|
-
|
| Tue 13: |
1421 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
141.44g |
|
49.09g |
|
-
|
-
|
| Mon 12: |
1067 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
84.85g |
|
61.22g |
|
1524*
|
457
|
| Sun 11: |
1288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
57.64g |
|
163.25g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1158 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
106.20g |
|
43.86g |
|
7.26g |
|
-
|
-
|
| Tue 25: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
38.66g |
|
113.96g |
|
-
|
-
|
| Mon 24: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
42.39g |
|
145.29g |
|
-
|
-
|
| Sun 23: |
1273 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
39.08g |
|
213.74g |
|
1536*
|
263
|
| Sat 22: |
994 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
73.07g |
|
45.95g |
|
1545*
|
551
|
