| September 2024 |
| Sun 22: |
-
|
-
|
|
1615*
|
-
|
| Sat 21: |
-
|
-
|
|
1889*
|
-
|
| Fri 20: |
1193 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
34.07g |
|
130.92g |
|
1725*
|
 532
|
| Thu 19: |
1168 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
30.19g |
|
137.52g |
|
1808*
|
640
|
| Wed 18: |
1512 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
76.35g |
|
67.35g |
|
143.56g |
|
1677*
|
165
|
| Tue 17: |
936 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
44.46g |
|
54.66g |
|
1704*
|
768
|
| Mon 16: |
-
|
-
|
|
1728*
|
-
|
| Sun 15: |
1063 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
29.28g |
|
107.05g |
|
1766*
|
703
|
| Sat 14: |
1177 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
50.48g |
|
162.78g |
|
1675*
|
498
|
| Fri 13: |
-
|
-
|
|
1940*
|
-
|
| Thu 12: |
-
|
-
|
|
1726*
|
-
|
| Wed 11: |
-
|
-
|
|
1670*
|
-
|
| Tue 10: |
-
|
-
|
|
1688*
|
-
|
| Mon 9: |
1335 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
41.85g |
|
181.71g |
|
1844*
|
509
|
| Sun 8: |
-
|
-
|
|
1697*
|
-
|
| Sat 7: |
1449 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
43.37g |
|
186.53g |
|
1678*
|
229
|
| Fri 6: |
1666 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
88.32g |
|
38.69g |
|
177.23g |
|
1761*
|
95
|
| Thu 5: |
1519 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
110.72g |
|
178.26g |
|
1783*
|
264
|
| Wed 4: |
1189 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
39.71g |
|
154.79g |
|
1690*
|
501
|
| Tue 3: |
1649 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
72.48g |
|
190.75g |
|
1806*
|
157
|
