| September 2024 |
| Thu 26: |
1395 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
62.12g |
|
188.84g |
|
-
|
-
|
| Wed 25: |
1543 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
85.51g |
|
177.90g |
|
-
|
-
|
| Tue 24: |
1778 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.58g |
|
105.00g |
|
160.97g |
|
-
|
-
|
| Mon 23: |
1738 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
50.59g |
|
261.27g |
|
-
|
-
|
| Sat 21: |
1086 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
40.95g |
|
110.20g |
|
-
|
-
|
| Fri 20: |
358 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
19.60g |
|
33.50g |
|
-
|
-
|
| Thu 19: |
538 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
24.91g |
|
77.54g |
|
-
|
-
|
| Sat 14: |
1207 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
33.63g |
|
204.98g |
|
-
|
-
|
| Fri 13: |
1250 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
36.87g |
|
224.71g |
|
-
|
-
|
| Thu 12: |
527 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
8.14g |
|
12.35g |
|
-
|
-
|
| Wed 11: |
1593 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
105.20g |
|
134.34g |
|
-
|
-
|
| Mon 9: |
551 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
16.72g |
|
59.89g |
|
-
|
-
|
| Sun 8: |
1598 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.32g |
|
102.91g |
|
113.70g |
|
-
|
-
|
| Sat 7: |
1418 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
60.77g |
|
167.90g |
|
-
|
-
|
| Wed 4: |
1264 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
56.20g |
|
169.41g |
|
-
|
-
|
| Tue 3: |
1572 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
138.32g |
|
170.77g |
|
-
|
-
|
| August 2024 |
| Sat 17: |
1576 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
80.24g |
|
190.42g |
|
-
|
-
|
| Wed 14: |
1151 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
79.19g |
|
98.67g |
|
-
|
-
|
| Wed 7: |
385 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
38.91g |
|
10.62g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1642 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.34g |
|
86.17g |
|
162.75g |
|
-
|
-
|
