Luggmargm05's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Tue 21: 1628 * 109%
Fat:
 
Prot:
 
Carbs:
54.98g
 
67.09g
 
217.47g
- -
November 2019
Tue 12: 582 * 39%
Fat:
 
Prot:
 
Carbs:
14.53g
 
24.77g
 
86.14g
- -
July 2019
Wed 17: 29 * 2%
Fat:
 
Prot:
 
Carbs:
0.01g
 
0.19g
 
7.12g
- -
Tue 16: 504 * 34%
Fat:
 
Prot:
 
Carbs:
9.16g
 
20.90g
 
81.51g
- -
Fri 12: 1183 * 79%
Fat:
 
Prot:
 
Carbs:
35.47g
 
33.17g
 
182.44g
- -
Thu 11: 1479 * 99%
Fat:
 
Prot:
 
Carbs:
41.57g
 
80.94g
 
193.44g
- -
Wed 10: 1034 * 69%
Fat:
 
Prot:
 
Carbs:
33.30g
 
15.84g
 
170.09g
- -
Tue 9: 768 * 51%
Fat:
 
Prot:
 
Carbs:
24.16g
 
31.48g
 
106.44g
- -
Mon 8: 577 * 38%
Fat:
 
Prot:
 
Carbs:
17.09g
 
49.13g
 
53.31g
- -
Sat 6: 797 * 53%
Fat:
 
Prot:
 
Carbs:
14.00g
 
52.03g
 
112.69g
- -
Fri 5: 1316 * 88%
Fat:
 
Prot:
 
Carbs:
55.23g
 
57.27g
 
143.10g
- -
Thu 4: 1032 * 69%
Fat:
 
Prot:
 
Carbs:
14.24g
 
40.14g
 
184.35g
- -
Wed 3: 480 * 32%
Fat:
 
Prot:
 
Carbs:
7.16g
 
29.03g
 
73.71g
- -
Tue 2: 911 * 61%
Fat:
 
Prot:
 
Carbs:
33.00g
 
41.05g
 
112.72g
- -
Mon 1: 947 * 63%
Fat:
 
Prot:
 
Carbs:
30.56g
 
45.89g
 
128.98g
- -
June 2019
Sun 30: 895 * 60%
Fat:
 
Prot:
 
Carbs:
27.87g
 
22.05g
 
143.00g
- -
Sat 29: 877 * 58%
Fat:
 
Prot:
 
Carbs:
22.46g
 
31.76g
 
138.87g
- -
Fri 28: 871 * 58%
Fat:
 
Prot:
 
Carbs:
28.46g
 
16.87g
 
143.38g
- -
Thu 27: 798 * 53%
Fat:
 
Prot:
 
Carbs:
16.73g
 
42.98g
 
120.50g
- -
Wed 26: 608 * 41%
Fat:
 
Prot:
 
Carbs:
10.39g
 
30.99g
 
102.30g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.