Merapii's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2023
Tue 20: 2194 * 137%
Fat:
 
Prot:
 
Carbs:
72.92g
 
57.91g
 
330.74g
- -
Mon 19: 1215 * 76%
Fat:
 
Prot:
 
Carbs:
17.49g
 
28.08g
 
231.68g
- -
Sun 18: 1825 * 182%
Fat:
 
Prot:
 
Carbs:
63.97g
 
58.10g
 
260.45g
- -
Thu 15: 1957 * 196%
Fat:
 
Prot:
 
Carbs:
63.45g
 
69.39g
 
276.22g
- -
Wed 14: 1769 * 177%
Fat:
 
Prot:
 
Carbs:
63.50g
 
59.75g
 
261.68g
- -
Tue 13: 1069 * 107%
Fat:
 
Prot:
 
Carbs:
41.49g
 
27.44g
 
151.12g
- -
November 2020
Sun 15: 1776 * 178%
Fat:
 
Prot:
 
Carbs:
50.24g
 
86.47g
 
245.29g
- -
Sat 14: 1211 * 121%
Fat:
 
Prot:
 
Carbs:
38.36g
 
36.63g
 
181.31g
- -
Fri 13: 2009 * 201%
Fat:
 
Prot:
 
Carbs:
48.90g
 
69.74g
 
302.34g
- -
June 2020
Sat 27: 2145 * 214%
Fat:
 
Prot:
 
Carbs:
71.18g
 
81.06g
 
295.88g
- -
May 2020
Sat 30: 1756 * 176%
Fat:
 
Prot:
 
Carbs:
44.79g
 
54.56g
 
291.19g
- -
Fri 29: 1701 * 170%
Fat:
 
Prot:
 
Carbs:
56.11g
 
91.06g
 
214.26g
- -
Wed 27: 1225 * 122%
Fat:
 
Prot:
 
Carbs:
43.29g
 
42.45g
 
173.40g
- -
Mon 18: 3072 * 307%
Fat:
 
Prot:
 
Carbs:
155.56g
 
80.04g
 
354.33g
- -
Sun 17: 708 * 71%
Fat:
 
Prot:
 
Carbs:
21.69g
 
27.99g
 
99.69g
- -
Sat 16: 1405 * 140%
Fat:
 
Prot:
 
Carbs:
61.42g
 
52.54g
 
162.98g
- -
Thu 14: 1420 * 142%
Fat:
 
Prot:
 
Carbs:
57.24g
 
40.45g
 
187.22g
- -
Tue 12: 1613 * 161%
Fat:
 
Prot:
 
Carbs:
72.84g
 
45.10g
 
201.27g
- -
Mon 11: 1010 * 101%
Fat:
 
Prot:
 
Carbs:
33.84g
 
32.84g
 
148.97g
- -
Sun 10: 1811 * 181%
Fat:
 
Prot:
 
Carbs:
88.83g
 
49.38g
 
210.04g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.