АленаАрбузова's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 2: 491 * 26%
Fat:
 
Prot:
 
Carbs:
23.85g
 
17.36g
 
50.89g
- -
May 2020
Sun 3: 275 * 14%
Fat:
 
Prot:
 
Carbs:
21.55g
 
16.89g
 
2.56g
- -
April 2020
Thu 30: 2216 * 117%
Fat:
 
Prot:
 
Carbs:
101.23g
 
64.64g
 
195.79g
- -
Wed 29: 1762 * 93%
Fat:
 
Prot:
 
Carbs:
105.47g
 
81.32g
 
124.97g
- -
Tue 28: 944 * 50%
Fat:
 
Prot:
 
Carbs:
55.28g
 
40.85g
 
68.65g
- -
Mon 27: 1783 * 94%
Fat:
 
Prot:
 
Carbs:
103.34g
 
90.04g
 
126.07g
- -
Sun 26: 1623 * 85%
Fat:
 
Prot:
 
Carbs:
84.17g
 
67.53g
 
147.68g
- -
Sat 25: 346 * 18%
Fat:
 
Prot:
 
Carbs:
20.14g
 
16.94g
 
22.89g
- -
Fri 24: 1694 * 89%
Fat:
 
Prot:
 
Carbs:
73.93g
 
90.84g
 
161.47g
- -
Thu 23: 1208 * 64%
Fat:
 
Prot:
 
Carbs:
62.85g
 
67.13g
 
92.29g
- -
Wed 22: 1714 * 90%
Fat:
 
Prot:
 
Carbs:
67.15g
 
92.10g
 
188.59g
- -
Tue 21: 1799 * 95%
Fat:
 
Prot:
 
Carbs:
92.10g
 
127.94g
 
111.02g
- -
Mon 20: 1877 * 99%
Fat:
 
Prot:
 
Carbs:
98.88g
 
84.84g
 
160.65g
- -
Sat 18: 943 * 50%
Fat:
 
Prot:
 
Carbs:
58.25g
 
52.79g
 
49.37g
- -
Fri 17: 2101 * 111%
Fat:
 
Prot:
 
Carbs:
41.30g
 
38.58g
 
119.57g
- -
Thu 16: 1346 * 71%
Fat:
 
Prot:
 
Carbs:
59.07g
 
78.34g
 
127.85g
2123*  777
Wed 15: 1692 * 89%
Fat:
 
Prot:
 
Carbs:
100.09g
 
75.46g
 
121.55g
2085*  393
Tue 14: 1772 * 93%
Fat:
 
Prot:
 
Carbs:
109.33g
 
56.90g
 
142.65g
1865*  93
Mon 13: 2084 * 112%
Fat:
 
Prot:
 
Carbs:
120.62g
 
99.67g
 
154.95g
2136*  52
Get the app
    
© 2024 FatSecret. All rights reserved.