OlgaFileja's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 31: - - 20* -
Fri 30: - - 1795* -
Thu 29: 698 * 44%
Fat:
 
Prot:
 
Carbs:
32.22g
 
40.96g
 
62.97g
- -
Wed 21: - - 1281* -
Tue 20: - - 1261* -
Mon 19: - - 1227* -
Sat 17: - - 1283* -
Fri 16: - - 1891* -
Thu 15: - - 1258* -
Wed 14: - - 1381* -
Sun 11: - - 1925* -
Sat 10: - - 1204* -
Fri 9: 1327 * 83%
Fat:
 
Prot:
 
Carbs:
69.85g
 
77.88g
 
101.77g
1204*  123
Thu 8: 1866 * 117%
Fat:
 
Prot:
 
Carbs:
86.85g
 
142.59g
 
132.96g
- -
Wed 7: 1638 * 102%
Fat:
 
Prot:
 
Carbs:
76.26g
 
84.54g
 
131.76g
- -
July 2024
Thu 25: - - 344* -
Wed 24: - - 1155* -
Tue 23: - - 1155* -
Mon 22: - - 1155* -
Sun 21: - - 1155* -
Sat 20: - - 1155* -
Fri 19: - - 1155* -
Thu 18: - - 1155* -
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