| September 2019 |
| Sat 21: |
1180 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
66.59g |
|
136.16g |
|
-
|
-
|
| Fri 6: |
983 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
34.35g |
|
58.19g |
|
-
|
-
|
| Thu 5: |
1905 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
75.20g |
|
263.37g |
|
-
|
-
|
| Wed 4: |
1516 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
72.58g |
|
147.15g |
|
-
|
-
|
| Tue 3: |
1436 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
56.55g |
|
56.32g |
|
-
|
-
|
| Mon 2: |
1316 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
63.71g |
|
176.32g |
|
-
|
-
|
| Sun 1: |
1295 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
57.75g |
|
134.43g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
1629 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
126.37g |
|
135.83g |
|
-
|
-
|
| Fri 30: |
1839 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
90.28g |
|
83.51g |
|
178.44g |
|
-
|
-
|
| Thu 29: |
1529 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
108.14g |
|
72.43g |
|
69.79g |
|
-
|
-
|
| Wed 28: |
1818 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
83.72g |
|
101.88g |
|
158.29g |
|
-
|
-
|
| Tue 27: |
1089 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
56.48g |
|
117.88g |
|
-
|
-
|
| Mon 26: |
432 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
32.56g |
|
13.29g |
|
-
|
-
|
| Sun 25: |
1604 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
99.10g |
|
66.56g |
|
119.17g |
|
-
|
-
|
| Sat 24: |
1551 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
82.98g |
|
90.00g |
|
121.96g |
|
-
|
-
|
| Fri 23: |
1202 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
60.85g |
|
87.16g |
|
-
|
-
|
| Thu 22: |
1994 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
105.63g |
|
108.04g |
|
91.57g |
|
-
|
-
|
| Wed 21: |
2132 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
121.03g |
|
110.18g |
|
151.27g |
|
-
|
-
|
| Tue 20: |
1717 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
71.58g |
|
42.38g |
|
224.22g |
|
-
|
-
|
| Mon 19: |
1312 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
87.87g |
|
152.25g |
|
-
|
-
|
