| July 2024 |
| Sat 6: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.54g |
|
46.12g |
|
99.32g |
|
-
|
-
|
| Fri 5: |
1470 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
63.32g |
|
158.72g |
|
-
|
-
|
| Thu 4: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
79.52g |
|
174.00g |
|
-
|
-
|
| Wed 3: |
1610 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
79.20g |
|
169.63g |
|
-
|
-
|
| Tue 2: |
1606 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
74.04g |
|
220.26g |
|
-
|
-
|
| Mon 1: |
1623 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
67.66g |
|
243.88g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
835 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
68.50g |
|
54.00g |
|
-
|
-
|
| Sat 29: |
1579 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
67.53g |
|
172.82g |
|
-
|
-
|
| Fri 28: |
1609 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
80.22g |
|
215.64g |
|
-
|
-
|
| Thu 27: |
1526 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
67.31g |
|
170.58g |
|
-
|
-
|
| Wed 26: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
59.54g |
|
145.19g |
|
-
|
-
|
| Tue 25: |
1526 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
50.53g |
|
184.92g |
|
-
|
-
|
| Mon 24: |
1544 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
45.29g |
|
199.05g |
|
-
|
-
|
| Sun 23: |
1647 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
76.94g |
|
109.78g |
|
120.69g |
|
-
|
-
|
| Sat 22: |
1681 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
64.01g |
|
235.16g |
|
-
|
-
|
| Fri 21: |
1567 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
73.67g |
|
207.28g |
|
-
|
-
|
| Thu 20: |
1466 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
76.87g |
|
180.52g |
|
-
|
-
|
| Wed 19: |
1703 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
57.48g |
|
250.98g |
|
-
|
-
|
| Mon 17: |
1719 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
80.09g |
|
43.75g |
|
225.10g |
|
-
|
-
|
| Sun 16: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
53.31g |
|
179.79g |
|
-
|
-
|
