| May 2023 |
| Mon 1: |
870 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
57.44g |
|
7.49g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
253 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
15.05g |
|
5.01g |
|
-
|
-
|
| Sat 8: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
8.70g |
|
0.50g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
738 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
48.97g |
|
59.07g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
1712 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
128.20g |
|
87.85g |
|
49.70g |
|
-
|
-
|
| December 2022 |
| Sat 17: |
425 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
15.43g |
|
34.02g |
|
-
|
-
|
| Fri 2: |
788 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
83.85g |
|
14.28g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
691 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
29.56g |
|
49.35g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
840 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
54.07g |
|
11.35g |
|
-
|
-
|
| Sat 22: |
419 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
33.16g |
|
11.26g |
|
-
|
-
|
| Tue 18: |
220 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
14.60g |
|
21.21g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1938 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
128.09g |
|
120.29g |
|
76.20g |
|
-
|
-
|
| Tue 30: |
1419 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
107.51g |
|
86.06g |
|
31.31g |
|
-
|
-
|
| Wed 3: |
684 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
73.09g |
|
8.11g |
|
-
|
-
|
| Tue 2: |
1922 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
119.55g |
|
166.82g |
|
49.56g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
870 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
64.09g |
|
35.50g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
1408 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
90.77g |
|
63.87g |
|
56.80g |
|
-
|
-
|
| Thu 10: |
405 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
32.66g |
|
0.00g |
|
-
|
-
|
| Wed 2: |
708 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
34.90g |
|
44.28g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
571 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
33.96g |
|
6.96g |
|
-
|
-
|
