| September 2024 |
| Fri 20: |
590 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
38.20g |
|
61.79g |
|
-
|
-
|
| Wed 18: |
1089 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
57.75g |
|
85.19g |
|
-
|
-
|
| Tue 17: |
1217 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
74.78g |
|
116.24g |
|
-
|
-
|
| Fri 13: |
384 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
26.26g |
|
23.97g |
|
-
|
-
|
| Wed 11: |
361 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
27.45g |
|
20.44g |
|
-
|
-
|
| Tue 10: |
1457 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
97.02g |
|
115.24g |
|
-
|
-
|
| Mon 9: |
1321 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
117.99g |
|
69.79g |
|
-
|
-
|
| Sun 8: |
449 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
20.80g |
|
18.73g |
|
-
|
-
|
| Tue 3: |
1064 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
58.02g |
|
71.29g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1310 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
78.43g |
|
92.68g |
|
-
|
-
|
| Sun 25: |
441 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
18.03g |
|
36.29g |
|
-
|
-
|
| Sat 24: |
414 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
29.58g |
|
6.97g |
|
-
|
-
|
| Fri 23: |
1604 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.93g |
|
114.05g |
|
102.48g |
|
-
|
-
|
| July 2024 |
| Wed 10: |
518 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
32.02g |
|
34.32g |
|
-
|
-
|
| Tue 9: |
1403 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.14g |
|
79.48g |
|
99.08g |
|
-
|
-
|
| Mon 8: |
934 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
77.54g |
|
44.31g |
|
-
|
-
|
| Sun 7: |
1247 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
89.57g |
|
54.12g |
|
58.24g |
|
-
|
-
|
| May 2024 |
| Wed 1: |
1421 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
86.93g |
|
130.95g |
|
21.57g |
|
625*
|
 796
|
| April 2024 |
| Tue 30: |
-
|
-
|
|
1657*
|
-
|
| Mon 29: |
-
|
-
|
|
1975*
|
-
|
| Sun 28: |
-
|
-
|
|
2438*
|
-
|
| Sat 27: |
-
|
-
|
|
2140*
|
-
|
| Fri 26: |
-
|
-
|
|
1921*
|
-
|
| Thu 25: |
-
|
-
|
|
1580*
|
-
|
| Wed 24: |
-
|
-
|
|
2152*
|
-
|
| Tue 23: |
1335 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
71.79g |
|
99.23g |
|
1814*
|
 479
|
| Mon 22: |
-
|
-
|
|
2010*
|
-
|
| Sun 21: |
-
|
-
|
|
1959*
|
-
|
| Sat 20: |
579 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
55.87g |
|
2.98g |
|
2163*
|
1584
|
