| June 2019 |
| Thu 13: |
549 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
16.27g |
|
50.49g |
|
-
|
-
|
| Wed 12: |
1697 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
85.63g |
|
209.15g |
|
150*
|
 1547
|
| Tue 11: |
123 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
4.50g |
|
9.90g |
|
-
|
-
|
| Sun 9: |
1580 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
63.13g |
|
227.90g |
|
-
|
-
|
| Sat 8: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
45.91g |
|
242.05g |
|
-
|
-
|
| Fri 7: |
794 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
36.24g |
|
110.10g |
|
-
|
-
|
| Thu 6: |
1355 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
32.12g |
|
189.55g |
|
-
|
-
|
| Wed 5: |
1222 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
34.74g |
|
166.39g |
|
-
|
-
|
| Tue 4: |
1259 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
28.56g |
|
177.55g |
|
-
|
-
|
| Mon 3: |
1737 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
50.83g |
|
230.56g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
533 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
12.15g |
|
53.53g |
|
-
|
-
|
| Thu 30: |
1326
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
40.04g |
|
133.37g |
|
-
|
-
|
| Wed 29: |
510 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
19.47g |
|
57.86g |
|
-
|
-
|
| Tue 28: |
1240 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
42.59g |
|
153.69g |
|
-
|
-
|
| Mon 27: |
1287 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
45.19g |
|
163.42g |
|
-
|
-
|
| Sun 26: |
1022 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
33.85g |
|
128.17g |
|
-
|
-
|
| Thu 23: |
916 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
30.77g |
|
101.78g |
|
-
|
-
|
| Wed 22: |
1365 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
69.90g |
|
135.00g |
|
-
|
-
|
| Tue 21: |
1228 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
55.18g |
|
185.70g |
|
-
|
-
|
| Mon 20: |
1301 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
74.33g |
|
116.92g |
|
1087
|
214
|
