| March 2024 |
| Mon 4: |
155 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
2.03g |
|
39.35g |
|
-
|
-
|
| February 2024 |
| Thu 1: |
1480 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
59.00g |
|
174.34g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
883 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
74.03g |
|
36.92g |
|
-
|
-
|
| Wed 10: |
1319 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
97.94g |
|
59.65g |
|
51.92g |
|
-
|
-
|
| Tue 9: |
1878 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
122.48g |
|
123.98g |
|
63.54g |
|
-
|
-
|
| Mon 8: |
1521 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
109.49g |
|
89.74g |
|
43.62g |
|
-
|
-
|
| Fri 5: |
178 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
21.52g |
|
18.54g |
|
-
|
-
|
| Thu 4: |
1608 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
127.20g |
|
100.90g |
|
12.63g |
|
-
|
-
|
| Wed 3: |
1204 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
52.95g |
|
41.36g |
|
-
|
-
|
| Tue 2: |
1569 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
88.82g |
|
135.18g |
|
60.43g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
1585 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
59.96g |
|
223.17g |
|
-
|
-
|
| Thu 22: |
1534 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
65.53g |
|
205.24g |
|
-
|
-
|
| Wed 21: |
1795 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.48g |
|
73.39g |
|
181.94g |
|
-
|
-
|
| Tue 20: |
1682 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.44g |
|
143.91g |
|
95.18g |
|
-
|
-
|
| Mon 19: |
1561 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
93.89g |
|
62.54g |
|
125.20g |
|
-
|
-
|
| February 2022 |
| Wed 2: |
1275 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
84.14g |
|
58.41g |
|
77.68g |
|
-
|
-
|
| July 2020 |
| Thu 2: |
1555 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
85.66g |
|
202.16g |
|
-
|
-
|
| Wed 1: |
1557 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
85.30g |
|
63.97g |
|
127.86g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1480 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
71.92g |
|
202.04g |
|
-
|
-
|
| Mon 29: |
1165 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
45.85g |
|
150.03g |
|
-
|
-
|
