| July 2024 |
| Thu 4: |
1373 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
89.44g |
|
129.84g |
|
1771*
|
 398
|
| Wed 3: |
1562 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
114.15g |
|
183.10g |
|
-
|
-
|
| Tue 2: |
1570 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
121.68g |
|
161.58g |
|
-
|
-
|
| Mon 1: |
1556 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
117.45g |
|
163.02g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
618 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
52.89g |
|
57.47g |
|
-
|
-
|
| Tue 25: |
1668 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
184.63g |
|
149.05g |
|
-
|
-
|
| Mon 24: |
1516 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
89.38g |
|
170.59g |
|
-
|
-
|
| Sun 23: |
1731 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
97.09g |
|
202.23g |
|
-
|
-
|
| Sat 22: |
575 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
48.67g |
|
53.08g |
|
-
|
-
|
| Fri 21: |
1716 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
136.29g |
|
218.19g |
|
-
|
-
|
| Thu 20: |
1668 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
110.25g |
|
191.64g |
|
-
|
-
|
| Wed 19: |
1175 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
37.53g |
|
119.32g |
|
-
|
-
|
| Tue 18: |
1832 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.52g |
|
82.27g |
|
200.20g |
|
-
|
-
|
| Mon 17: |
1709 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.02g |
|
79.77g |
|
171.20g |
|
-
|
-
|
| Fri 14: |
642 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
51.74g |
|
80.99g |
|
-
|
-
|
| Thu 13: |
1690 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.21g |
|
93.61g |
|
134.10g |
|
-
|
-
|
| Wed 12: |
1733 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
118.74g |
|
188.22g |
|
1852*
|
119
|
| Tue 11: |
1813 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
129.70g |
|
180.86g |
|
-
|
-
|
| Mon 10: |
1611 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
91.69g |
|
187.80g |
|
-
|
-
|
| Fri 7: |
967 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
60.64g |
|
95.27g |
|
-
|
-
|
