ЛВП's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 25: 1671 * 93%
Fat:
 
Prot:
 
Carbs:
78.41g
 
90.50g
 
149.04g
- -
Tue 24: 1726 * 96%
Fat:
 
Prot:
 
Carbs:
69.18g
 
101.78g
 
175.27g
- -
Fri 20: 1734 * 96%
Fat:
 
Prot:
 
Carbs:
82.47g
 
80.79g
 
167.09g
- -
Thu 19: 1825 * 101%
Fat:
 
Prot:
 
Carbs:
90.28g
 
87.67g
 
165.60g
- -
Wed 18: 1851 * 103%
Fat:
 
Prot:
 
Carbs:
87.57g
 
71.33g
 
193.77g
- -
Mon 16: 1908 * 106%
Fat:
 
Prot:
 
Carbs:
89.30g
 
101.07g
 
182.50g
- -
Wed 4: 1866 * 104%
Fat:
 
Prot:
 
Carbs:
81.36g
 
89.89g
 
192.88g
- -
Tue 3: 1830 * 102%
Fat:
 
Prot:
 
Carbs:
65.04g
 
96.61g
 
220.00g
- -
August 2024
Fri 23: 1443 * 80%
Fat:
 
Prot:
 
Carbs:
55.64g
 
85.30g
 
149.43g
- -
Thu 22: 1550 * 86%
Fat:
 
Prot:
 
Carbs:
67.13g
 
82.35g
 
155.83g
- -
Tue 20: 1523 * 85%
Fat:
 
Prot:
 
Carbs:
77.95g
 
57.27g
 
149.04g
- -
July 2024
Wed 31: 1694 * 94%
Fat:
 
Prot:
 
Carbs:
97.04g
 
58.86g
 
146.14g
- -
Tue 30: 1699 * 94%
Fat:
 
Prot:
 
Carbs:
68.76g
 
98.08g
 
185.35g
- -
Sat 27: 1309 * 73%
Fat:
 
Prot:
 
Carbs:
57.99g
 
44.96g
 
160.73g
- -
Fri 26: 1762 * 98%
Fat:
 
Prot:
 
Carbs:
104.19g
 
84.25g
 
126.45g
- -
Thu 25: 2029 * 113%
Fat:
 
Prot:
 
Carbs:
68.13g
 
113.22g
 
266.23g
- -
Mon 22: 1626 * 90%
Fat:
 
Prot:
 
Carbs:
75.45g
 
133.59g
 
99.72g
- -
Sat 20: 1840 * 102%
Fat:
 
Prot:
 
Carbs:
88.59g
 
85.02g
 
181.39g
- -
Tue 16: 1643 * 91%
Fat:
 
Prot:
 
Carbs:
92.24g
 
67.96g
 
140.78g
- -
Sat 13: 1198 * 67%
Fat:
 
Prot:
 
Carbs:
74.87g
 
44.28g
 
86.70g
- -
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