| January 2024 |
| Mon 15: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
64.02g |
|
89.01g |
|
-
|
-
|
| Fri 12: |
1566 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
85.21g |
|
54.42g |
|
148.15g |
|
-
|
-
|
| Thu 11: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.72g |
|
43.57g |
|
149.55g |
|
-
|
-
|
| Wed 10: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
33.26g |
|
106.93g |
|
-
|
-
|
| Tue 9: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
48.14g |
|
90.29g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
28.39g |
|
105.80g |
|
-
|
-
|
| Fri 29: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
41.11g |
|
173.17g |
|
-
|
-
|
| Thu 28: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
47.18g |
|
109.66g |
|
-
|
-
|
| Mon 25: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
32.12g |
|
70.92g |
|
-
|
-
|
| Sun 24: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
44.58g |
|
178.33g |
|
-
|
-
|
| Sat 23: |
1811 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
97.72g |
|
61.31g |
|
169.12g |
|
-
|
-
|
| Fri 22: |
2004 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
90.96g |
|
66.00g |
|
236.54g |
|
-
|
-
|
| Thu 21: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
51.83g |
|
97.57g |
|
-
|
-
|
| Wed 20: |
1693 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
91.09g |
|
198.21g |
|
-
|
-
|
| Tue 19: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
57.82g |
|
113.67g |
|
-
|
-
|
| Mon 18: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
54.90g |
|
90.79g |
|
-
|
-
|
| Sun 17: |
463 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
23.25g |
|
39.91g |
|
-
|
-
|
| Sat 16: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
44.54g |
|
64.63g |
|
-
|
-
|
| Fri 15: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.15g |
|
74.01g |
|
97.10g |
|
-
|
-
|
| Thu 14: |
1753 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
108.88g |
|
68.28g |
|
127.97g |
|
-
|
-
|
