| July 2024 |
| Mon 15: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.00g |
|
12.18g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
450 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
26.75g |
|
69.78g |
|
-
|
-
|
| Thu 13: |
500 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
26.62g |
|
53.35g |
|
-
|
-
|
| Tue 11: |
252 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
29.33g |
|
20.37g |
|
-
|
-
|
| Mon 10: |
856 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
55.37g |
|
37.38g |
|
-
|
-
|
| Sat 8: |
153 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
11.27g |
|
9.25g |
|
-
|
-
|
| Fri 7: |
351 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
21.24g |
|
17.19g |
|
-
|
-
|
| Wed 5: |
346 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.89g |
|
28.65g |
|
52.90g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
335 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
36.65g |
|
5.76g |
|
-
|
-
|
| Wed 29: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
17.01g |
|
11.29g |
|
-
|
-
|
| Fri 24: |
191 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
13.79g |
|
19.93g |
|
-
|
-
|
| Thu 23: |
474 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
48.87g |
|
19.26g |
|
-
|
-
|
| Wed 22: |
201 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
9.34g |
|
15.03g |
|
-
|
-
|
| Thu 16: |
564 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
25.85g |
|
32.25g |
|
-
|
-
|
| Wed 15: |
832 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
34.54g |
|
90.49g |
|
-
|
-
|
| Tue 14: |
288 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
34.33g |
|
25.78g |
|
-
|
-
|
| Mon 13: |
353 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
21.66g |
|
25.65g |
|
-
|
-
|
| Sat 11: |
226 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
16.63g |
|
6.11g |
|
-
|
-
|
| Wed 8: |
426 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
8.62g |
|
73.05g |
|
-
|
-
|
| Tue 7: |
208 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
17.31g |
|
13.83g |
|
-
|
-
|
