| September 2024 |
| Tue 3: |
802 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
73.67g |
|
19.29g |
|
-
|
-
|
| July 2024 |
| Sat 20: |
285 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
19.31g |
|
2.96g |
|
-
|
-
|
| Fri 19: |
1245 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
138.26g |
|
17.10g |
|
-
|
-
|
| Fri 12: |
597 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
63.52g |
|
64.74g |
|
-
|
-
|
| Thu 11: |
450 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
39.67g |
|
39.46g |
|
-
|
-
|
| Wed 10: |
1163 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
73.40g |
|
143.58g |
|
-
|
-
|
| Tue 9: |
1319 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
133.75g |
|
125.53g |
|
-
|
-
|
| Mon 8: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
82.01g |
|
135.51g |
|
-
|
-
|
| Sun 7: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
62.11g |
|
150.35g |
|
-
|
-
|
| November 2023 |
| Mon 6: |
1105 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
85.66g |
|
67.65g |
|
-
|
-
|
| Fri 3: |
1021 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
84.80g |
|
64.23g |
|
-
|
-
|
| Thu 2: |
477 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
4.14g |
|
103.84g |
|
-
|
-
|
| Wed 1: |
1424 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
113.04g |
|
150.43g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1215 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
107.33g |
|
103.96g |
|
-
|
-
|
| Mon 30: |
1430 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
119.38g |
|
136.62g |
|
-
|
-
|
| Sun 29: |
1375 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
117.98g |
|
124.56g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
1244 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
136.18g |
|
116.85g |
|
-
|
-
|
| Tue 22: |
466 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
56.51g |
|
14.90g |
|
-
|
-
|
| Thu 17: |
565 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
41.47g |
|
68.30g |
|
-
|
-
|
| Wed 16: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
79.86g |
|
102.11g |
|
-
|
-
|
