| September 2024 |
| Sat 21: |
330 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
19.02g |
|
30.56g |
|
762*
|
 432
|
| Fri 20: |
-
|
-
|
|
756*
|
-
|
| Thu 19: |
307 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
12.81g |
|
40.41g |
|
2044*
|
1737
|
| Wed 18: |
-
|
-
|
|
1405*
|
-
|
| Tue 17: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
95.72g |
|
126.62g |
|
1518*
|
237
|
| Mon 16: |
814 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
91.39g |
|
82.44g |
|
1232*
|
418
|
| Sun 15: |
-
|
-
|
|
54*
|
-
|
| Sat 14: |
433 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
30.85g |
|
28.48g |
|
1960*
|
1527
|
| Fri 13: |
-
|
-
|
|
1517*
|
-
|
| Thu 12: |
-
|
-
|
|
1912*
|
-
|
| Wed 11: |
307 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
25.13g |
|
31.83g |
|
1807*
|
1500
|
| Tue 10: |
885 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
68.24g |
|
73.72g |
|
1661*
|
776
|
| Mon 9: |
-
|
-
|
|
1852*
|
-
|
| Sun 8: |
-
|
-
|
|
1724*
|
-
|
| Sat 7: |
661 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
48.01g |
|
79.60g |
|
1843*
|
1182
|
| Fri 6: |
1145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
108.34g |
|
112.79g |
|
1818*
|
673
|
| Thu 5: |
1852 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
156.59g |
|
151.67g |
|
1903*
|
51
|
| Wed 4: |
824 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
107.30g |
|
58.98g |
|
692*
|
 132
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1943*
|
-
|
| Fri 30: |
638 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
59.63g |
|
31.17g |
|
1627*
|
989
|
