| May 2022 |
| Sun 8: |
857 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
20.00g |
|
64.15g |
|
-
|
-
|
| Sat 7: |
875 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
36.14g |
|
72.56g |
|
-
|
-
|
| Fri 6: |
751 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
19.90g |
|
67.66g |
|
-
|
-
|
| Thu 5: |
854 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
27.81g |
|
32.49g |
|
-
|
-
|
| Wed 4: |
1071 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
30.67g |
|
66.06g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
1169 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
27.74g |
|
57.44g |
|
1680*
|
 511
|
| Thu 28: |
1156 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
40.52g |
|
103.23g |
|
-
|
-
|
| Wed 27: |
1026 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
36.36g |
|
85.37g |
|
-
|
-
|
| Tue 26: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
33.71g |
|
150.75g |
|
-
|
-
|
| Sat 16: |
1064 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
39.15g |
|
46.83g |
|
-
|
-
|
| Fri 15: |
688 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
18.14g |
|
57.34g |
|
-
|
-
|
| Thu 14: |
1020 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
36.64g |
|
81.42g |
|
-
|
-
|
| Wed 13: |
1021 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
40.45g |
|
60.64g |
|
-
|
-
|
| Tue 12: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
36.16g |
|
80.84g |
|
-
|
-
|
| Mon 11: |
871 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
29.01g |
|
98.03g |
|
-
|
-
|
| Sun 10: |
1040 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
37.18g |
|
36.41g |
|
-
|
-
|
| Sat 9: |
793 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
34.83g |
|
80.44g |
|
-
|
-
|
| Fri 8: |
703 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
30.32g |
|
59.48g |
|
-
|
-
|
| Thu 7: |
1119 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
40.65g |
|
52.49g |
|
-
|
-
|
| Wed 6: |
760 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
23.40g |
|
51.03g |
|
-
|
-
|
