| November 2023 |
| Thu 16: |
383 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
18.30g |
|
29.00g |
|
-
|
-
|
| October 2023 |
| Sun 1: |
1753 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
85.15g |
|
87.07g |
|
166.69g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1147 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
43.40g |
|
124.00g |
|
-
|
-
|
| Fri 29: |
1866 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
81.09g |
|
38.60g |
|
256.91g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
732 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
26.33g |
|
110.81g |
|
-
|
-
|
| Mon 14: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
58.01g |
|
101.39g |
|
-
|
-
|
| April 2023 |
| Sat 1: |
1386 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
79.82g |
|
59.70g |
|
110.84g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
31.26g |
|
125.71g |
|
-
|
-
|
| Thu 30: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
60.47g |
|
82.63g |
|
-
|
-
|
| Wed 29: |
795 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
13.78g |
|
115.65g |
|
-
|
-
|
| Tue 28: |
1471 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
74.85g |
|
48.13g |
|
150.66g |
|
-
|
-
|
| Mon 27: |
465 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
19.18g |
|
45.14g |
|
-
|
-
|
| Fri 24: |
203 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
12.68g |
|
10.28g |
|
-
|
-
|
| Sat 11: |
333 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
22.46g |
|
23.72g |
|
-
|
-
|
| Fri 10: |
1411 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
49.28g |
|
169.25g |
|
-
|
-
|
| Thu 9: |
1432 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
81.35g |
|
36.89g |
|
141.29g |
|
-
|
-
|
| Wed 8: |
920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
30.66g |
|
136.47g |
|
-
|
-
|
| Tue 7: |
1273 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
41.59g |
|
188.32g |
|
-
|
-
|
| Mon 6: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
55.02g |
|
149.31g |
|
-
|
-
|
| Sun 5: |
953 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
49.83g |
|
130.66g |
|
-
|
-
|
