| April 2011 |
| Tue 12: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
35.95g |
|
103.16g |
|
-
|
-
|
| February 2011 |
| Sun 20: |
384 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
22.72g |
|
45.18g |
|
-
|
-
|
| January 2011 |
| Mon 24: |
294 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
25.50g |
|
25.13g |
|
-
|
-
|
| Sun 9: |
1092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
81.89g |
|
123.72g |
|
-
|
-
|
| December 2010 |
| Thu 30: |
580 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
21.65g |
|
108.69g |
|
-
|
-
|
| Wed 29: |
999 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
30.50g |
|
132.05g |
|
-
|
-
|
| Tue 28: |
1357 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
44.46g |
|
190.02g |
|
-
|
-
|
| Mon 27: |
1751 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
92.97g |
|
58.05g |
|
167.75g |
|
-
|
-
|
| Wed 22: |
1036 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
57.41g |
|
134.48g |
|
-
|
-
|
| Tue 21: |
1010 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
39.79g |
|
190.25g |
|
-
|
-
|
| Mon 20: |
1326 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
72.25g |
|
170.47g |
|
-
|
-
|
| Wed 15: |
264 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
6.82g |
|
50.53g |
|
-
|
-
|
| November 2010 |
| Mon 8: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
55.24g |
|
135.89g |
|
-
|
-
|
| Sun 7: |
885 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
53.19g |
|
101.17g |
|
-
|
-
|
| Sat 6: |
1418 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
66.37g |
|
74.60g |
|
151.05g |
|
-
|
-
|
| Fri 5: |
1276 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
75.60g |
|
153.23g |
|
-
|
-
|
| Thu 4: |
1359 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
74.23g |
|
201.85g |
|
1867*
|
 508
|
| Wed 3: |
1214 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
77.40g |
|
150.33g |
|
1864*
|
650
|
| Tue 2: |
1350 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
77.08g |
|
172.15g |
|
2250*
|
900
|
| Mon 1: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
84.83g |
|
150.14g |
|
1614*
|
448
|
