| January 2024 |
| Wed 24: |
281 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
16.30g |
|
24.84g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
122 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
8.20g |
|
13.00g |
|
-
|
-
|
| Thu 19: |
1119 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
5233.69g |
|
40.42g |
|
150.38g |
|
-
|
-
|
| Wed 18: |
932 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
37.31g |
|
111.36g |
|
-
|
-
|
| Tue 17: |
534 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
19.62g |
|
88.77g |
|
-
|
-
|
| Sat 14: |
422 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
4.22g |
|
77.37g |
|
-
|
-
|
| December 2020 |
| Fri 18: |
789 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
55.70g |
|
101.36g |
|
-
|
-
|
| Wed 16: |
596 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
29.62g |
|
79.86g |
|
-
|
-
|
| Tue 15: |
1338 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
51.72g |
|
134.20g |
|
-
|
-
|
| Mon 14: |
1532 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
83.17g |
|
161.33g |
|
-
|
-
|
| Sat 12: |
2122 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
1906.65g |
|
4875.72g |
|
297.45g |
|
446*
|
 1676
|
| Fri 11: |
645 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
49.56g |
|
96.65g |
|
-
|
-
|
| Thu 10: |
1478 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
98.84g |
|
61.47g |
|
82.29g |
|
599*
|
879
|
| Mon 7: |
1149 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
38.19g |
|
157.03g |
|
-
|
-
|
| October 2020 |
| Fri 16: |
-
|
-
|
|
250*
|
-
|
| Thu 15: |
-
|
-
|
|
56*
|
-
|
| Wed 14: |
-
|
-
|
|
55*
|
-
|
| Tue 13: |
-
|
-
|
|
86*
|
-
|
| Mon 12: |
-
|
-
|
|
50*
|
-
|
| Sun 11: |
-
|
-
|
|
25*
|
-
|
| Sat 10: |
-
|
-
|
|
68*
|
-
|
| Fri 9: |
-
|
-
|
|
51*
|
-
|
| Thu 8: |
-
|
-
|
|
183*
|
-
|
| Wed 7: |
-
|
-
|
|
85*
|
-
|
| Tue 6: |
-
|
-
|
|
47*
|
-
|
| Mon 5: |
-
|
-
|
|
108*
|
-
|
| Sun 4: |
-
|
-
|
|
34*
|
-
|
| Sat 3: |
-
|
-
|
|
62*
|
-
|
| Fri 2: |
-
|
-
|
|
18*
|
-
|
| Thu 1: |
-
|
-
|
|
38*
|
-
|
| September 2020 |
| Wed 30: |
-
|
-
|
|
92*
|
-
|
| Tue 29: |
-
|
-
|
|
29*
|
-
|
